top of page

Daily Checklist for the New/Expecting Mom

Begin creating a healthy routine that involves taking care of you too

When you begin to prepare for motherhood you might find yourself overwhelmed with the number of resources and information there is, and all of the people who mean well but haven't simply been there (at least for a while).  There are tons of books on preparing your body and your home, but very little related to preparing you and your emotions, mind, and daily routine.  I developed this free checklist to assist new moms throughout this transition by having a road map of sorts to follow.  A lot is going to change when you bring your new baby home, so beginning to conceptualize that and make some mental shifts will make things just a tad easier in the fourth trimester, and that will go a long way for you and your family.  Fill out the form below and be on the lookout for an email from me with your checklist so you can get started.

PS- I have another checklist for the more seasoned mom looking to add some ME time to her life.  Click below for that one.

New Moms: Welcome

Thanks for submitting!

New Moms: Subscribe
bottom of page